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Tooth Erosion

Tooth erosion can be very painful and eventually be very harmful to your teeth. There are many factors that play into this. Here is some more information on the causes, effects , and how erosion can be treated. Tooth erosion happens when acids wear away the enamel on teeth. Enamel erosion can be caused by the following: Improper brushing ( using too much force/ using a medium or firm tooth brush Excessive soft drink consumption (high levels of phosphoric and citric acids) Fruit drinks (some acids in fruit drinks are more erosive than battery acid) Dry Mouth or low salivary flow (xerostomia) Diet (high in sugar and starches) Acid reflux disease Gastrointestinal problems Medicine (antihistamines, aspirin) Genetics Environmental factors (friction, wear and tear, stress, and corrosion) The signs of enamel erosion can vary, depending on the stage. Some signs may include: Sensitivity. Certain foods (sweets) and temperatures of foods (hot or cold) may cause a twinge of pain in the early stage of enamel erosion. Discoloration. As the enamel erodes and more dentin is exposed, the teeth may appear yellow. Cracks and chips. The edges of teeth become more rough, irregular, and jagged as enamel erodes. Severe, painful sensitivity. In later stages of enamel erosion, teeth become extremely sensitive to temperatures and sweets. You may feel a painful jolt. Cupping. Indentations appear on the surface of the teeth. When enamel erodes, the tooth is more susceptible to cavities or tooth decay. To prevent enamel loss and keep teeth healthy, be sure to brush, floss, and rinse with a fluoride and antiseptic mouthwash daily. See your dentist every six months...

Nutrition and Oral Health

Having a well-balanced, nutritious diet is not only important for your overall health, but also essential to your oral health. What you consume has a major impact on your teeth. Your mouth is the first sign of contact with the foods you consume. So if your nutrition is poor, the first signs will reflect on your gums and teeth. Stick to a well balanced meal that contains more fruits and vegetables, dairy products (low fat or fat free), grains (oatmeal, whole wheat bread, & brown rice) and protein such as (lean beef, skinless poultry, & fish). Try and keep the sugary treats and drinks to a minimum. Also try and avoid any acidic drink and food. The acid can cause major damage to the enamel of your teeth and can lead to a lot of sensitivity and may also cause tooth erosion. So, do your best in trying to preserve the health of your teeth and remember to floss after every meal and brush twice a day. This will help keep your oral health at it best. – Blog post by Adriana Lopez...