The modern pace of life might be exhausting and stressful to many people. It has been proven that stress is directly linked with many health issues, but does stress worsen gum disease? In this article, we answer this question and talk about periodontal disease treatment methods.
Does Stress Worsen Gum Disease?
Gum disease is a chronic infectious condition of the gum tissue, typically caused by bacteria in plaque and tartar. However, stress can worsen existing gum disease, too, due to the following factors:
- Stress affects hormones and the immune system, making it harder for the body to fight the infection.
- Stress increases inflammation and slows down healing.
- Stress reduces blood flow and collagen production.
- Stress might encourage harmful habits, such as smoking, alcohol drinking, or neglecting oral hygiene, which may directly lead to developing gum disease or worsening of the preexisting condition.
Symptoms of Gum Disease
If you suspect that stress exacerbated the existing gum disease or causes new oral health issues, look for the following most common symptoms of gum disease:
- Red or swollen gums
- Gums that bleed often when you brush or floss your teeth
- Sore gums or pain when touching the gums or chewing food
- Receding gums
- Persistent bad breath or unpleasant taste in the mouth.
- Pus in periodontal pockets
- Pimples or cysts on the gums
- Changes in the alignment of the teeth or the way your bite feels
- Unstable teeth
The number and severity of symptoms depend on the stage of gum disease; gingivitis (the earliest stage) is characterized by slight bleeding and swelling. In contrast, more advanced gum disease can lead to unstable teeth or even tooth loss.
Gum Disease Treatment Methods
Improved Oral Hygiene
Improved and thorough oral hygiene is the most important step of gum disease treatment at any stage. A correct oral hygiene routine consists of brushing your teeth twice a day for two full minutes, flossing every evening, and using fluoride toothpaste. Additionally, we recommend adding a water flosser to your routine to further boost its effectiveness.
Lifestyle Changes
To fight off gum disease, it is essential to follow these lifestyle rules:
- Abstain from smoking of any kind
- Manage stress and cortisol
- Focus on anti-inflammatory, nutrient-dense foods
- Limit sugary snacks and drinks
- Drink plenty of water on a regular basis
Professional Dental Cleanings
Professional dental cleanings are essential when treating gum disease. It is recommended to have a cleaning every 6 months or every 3 to 4 months if gum disease is active.
Scaling and Root Planing
Scaling and root planing is a deep-cleaning procedure. It removes plaque and tartar from periodontal pockets (the spaces where the gum tissue connects to the teeth) and from beneath the gum line to reduce infection. Also, during this procedure, your dentist smooths the roots of your teeth to prompt the gum tissue to reattach to them.
Pocket Reduction Surgery
Pocket reduction surgery is also sometimes called flap surgery. As the name suggests, this procedure aims to surgically reduce the size of enlarged periodontal pockets to prevent plaque and tartar from accumulating there.
Gum and Bone Grafting
Gum and bone grafting is used when gum disease causes significant damage to the gum tissue and jawbone structure. Grafts (which can be derived from natural sources or made artificially) are surgically placed in the areas where the damage has occurred. In subsequent months, the grafts prompt the tissue to regenerate.
Treat Gum Disease at Dental Care of Chino Hills
If you notice symptoms of gum disease listed in this article, do not hesitate to make an appointment with an experienced dentist in Chino Hills as soon as possible. Remember that prompt treatment is always essential in gum disease treatment. We are looking forward to your visit.