Your oral health is an integral component of your overall health. This is not only true when it comes to your teeth but also your gums. Your gum health is highly important when it comes to the health and stability of your teeth, in addition to your oral health overall. Gum disease affects nearly 42% of adults over the age of 30 in one or more of their teeth. Gum disease can lead to infection and even tooth loss if left untreated. This is why taking care of your gums is so important. Below you will find the best brushing technique for your gums.
Best Brushing Technique for Your Gums
Try the following techniques when brushing your teeth for better gum health.
Angles:
It’s all about the angle when it comes to brushing your gums. Hold your brush at a 45-degree angle so you can get the bristles slightly under your gum line. This will help brush out the bacteria and plaque buildup between your teeth and gums. You should be using a soft-bristled toothbrush while brushing as your gums can be sensitive. Soft-bristled toothbrushes are recommended by dental professionals and beneficial to your overall oral health.
Circles:
While using your toothbrush on your gums at a 45-degree angle, brush in circular motions. Start from one side and go all the way around on your top and bottom teeth, in addition to the outside and inside of your teeth. The circular motion helps you get all of the nooks and crannies that unwanted bacteria can hide in. Pay special attention to the inside of your back molars as bacteria can easily hide back there. Try and brush slowly and gently to ensure you do not irritate your gums.
The Importance of Brushing Your Gums
Because gum disease affects so many people, it’s important to properly brush your teeth, gums, and tongue. It is recommended that you brush at least twice a day for two minutes with a soft-bristled toothbrush. However, how much you brush is just as important as how you brush. Using proper brushing techniques can save you a lot of hassle when it comes to your oral health. The bacterial growth that is found in plaque can grow over time and infect your gum tissue. This can cause tooth decay and eventually end up in receding gums. This can expose the root of your tooth placing your teeth and overall oral health in harm’s way.
While gum disease is most often related to poor oral hygiene, anyone can be impacted. This is evidenced based on the high rate of gum disease amongst adults. In its early stages, gum disease is referred to as gingivitis. While gingivitis is considered a mild form of gum disease, it should not be taken lightly. If it is left untreated, it can turn into periodontitis.
Periodontitis
Periodontitis is a serious oral health condition that is irreversible. If you think you may have gingivitis or any other form of gum disease, you should get treatment as soon as possible. Periodontics in Chino Hills can help get your dental issues taken care of so you don’t have to continue worrying about your oral health. The best outcomes for adults with gum disease, at any stage, is early treatment.
Dental Care in Chino Hills
If you are concerned about your oral health and think you may have gum disease, contact the dentists at Dental Care of Chino Hills. They are skilled in a variety of dental treatments, including general, cosmetic, restorative, and pediatric dentistry. They have also helped patients with gum disease get their oral health back on track. Contact the team at Dental Care of Chino Hills today to set up an appointment!