Biting your nails may not seem particularly damaging at first. However, nail-biting can affect your teeth, do damage to your nail beds, and put you at risk for getting sick from all of the germs. You should kick the habit as soon as possible as it usually is caused by an underlying mental health issue that may need to be treated. Studies show that biting your nails can be a reaction to stress, frustration, or anxiety. The data shows that 60% of children, 45% of teens, and 30% of adults bite their nails.
Best Brushing Technique for Your Gums
Your oral health is an integral component of your overall health. This is not only true when it comes to your teeth but also your gums. Your gum health is highly important when it comes to the health and stability of your teeth, in addition to your oral health overall. Gum disease affects nearly 42% … Read more