Biting your nails may not seem particularly damaging at first. However, nail-biting can affect your teeth, do damage to your nail beds, and put you at risk for getting sick from all of the germs. You should kick the habit as soon as possible as it usually is caused by an underlying mental health issue that may need to be treated. Studies show that biting your nails can be a reaction to stress, frustration, or anxiety. The data shows that 60% of children, 45% of teens, and 30% of adults bite their nails.
Why do Teeth Chatter?
Most often people associate teeth chattering with being cold. Being cold can definitely cause your teeth to chatter, but there … Read more
Can Teeth Get Thinner?
In general, your teeth should look opaque in color. This is due to our enamel, or the hard, outer layer … Read more
When Should Kids Start Flossing?
It’s no secret that flossing is an important part of the daily oral hygiene routine. Young children have teeth that … Read more
Beware the Worst Candies for Your Teeth!
Everyone has a sweet tooth, and there’s nothing wrong with treating yourself to a piece of candy every now and … Read more