If you are nervous about the dentist, you aren’t alone. The Dental Research Journal published a study in 2015 that concluded that dental anxiety was a widespread problem among the general population despite the fact that so few dentists screen for anxiety in their patients.

This means that there isn’t any shame in feeling nervous about the dentist. In fact, Registered Dental Hygienists Magazine is actively campaigning to make blood pressure checks a regular part of your experience at the dentist’s office in order to help identify and treat anxious patients.

If your dentist doesn’t already screen for anxiety or fear, then you should let them know what you are experiencing. As long as your dentist is aware that you are anxious, they can suggest ways to help you through it.

Control and Being “In-the-Know”

One of the most common root causes of being nervous at the dentist is the lack of control many people experience in the dentist’s chair. It’s perfectly normal to experience nerves when you can’t see what is going on and can only speak up for yourself with great difficulty.

Therefore, knowing the process can help many people who suffer from dental anxiety. In addition to being fully informed prior to beginning the procedure, you can always ask your dentist to talk you through the steps as they perform them, keeping you in the loop.

The Process of a Simple Extraction

Before you begin thinking about the actual procedure, it is vital to know that it will be painless. As unpleasant as it can sound, your local, Chino Hills dentist has your best interests in mind, and they will be more than happy to talk you through any concerns you might have.

Anesthetic is administered: Depending on your level of anxiety, there are a number of options available to you. Most patients will only receive a local anesthetic. Your dentist will always check the area multiple times to ensure you’re actually numb. Patients with severe fears/phobias can always opt for full sedation if they prefer.
The tooth is loosened: Once you’re nice and numb, your dentist will use a tool called an “elevator.” Healthline explains that the tool is used to separate the tooth and surrounding bone, making it easier to remove the tooth without harming any of the surrounding tissue.
The tooth is removed: Your dentist will then use forceps to quickly and painlessly remove the tooth.

That’s it! It’s a simple procedure that dentists perform on a daily basis. Afterward, you’ll want to follow all of your dentist’s instructions. These are typically broken down into three segments: the first few hours, the first 24 hours, and the next few days.

The First 3-4 Hours

Bite down and keep gauze in place
Apply ice to the affected side of the face for ten minutes at a time

The First 24 Hours

No Smoking
No Straws
Rest and Relax
Don’t Rinse, Spit Gently if needed
Prop yourself up with pillows when you lay down
Soft foods only

The Next Few Days

Rinse with warm salt water
Brush and floss normally but avoid site of extraction
Introduce solid foods slowly

As long as you do everything as instructed, you should be feeling fine within a few days.

After Extraction

If part of your anxiety is derived from being self-conscious about a missing tooth, you should know that there are plenty of options for you to consider. Dental implants are one approach you may discuss with your Chino Hills Dentist. The process can take time to complete, but you will ultimately end up with a natural-looking substitute that helps to maintain the strength of your jawbone at the site of extraction.