Gum disease is a painful and debilitating disease of the gums that can affect your everyday life. Your ability to eat, chew, smile, and even brush your teeth can be seriously dampened if you don’t seek treatment or prevention. At Dental Care of Chino Hills, we support healthy teeth and gums for life. If you are worried about the state of your gums, check out these top 5 steps to preventing gum disease. Even if you display some of the symptoms, it’s never too early to put a stop to them before they develop into something more.
1. Schedule Regular Cleanings
If you are falling behind in scheduling your regular checkups with Dental Care of Chino Hills, we can see you at any time. It’s important to schedule regular cleanings for a variety of different reasons. But one of the most important reasons is because you can get a buildup of tartar and plaque off your teeth using our professional methods.
This tartar and plaque are what lead to the development of gum disease through bacterial infections which can break down the gums.
2. Use More Fluoride
Does your current toothpaste have fluoride in it? If not, you might want to consider switching. Fluoride toothpaste is the only toothpaste that has the ADA seal of approval. This is because this chemical can really work to reduce the symptoms of gingivitis. This toothpaste also often helps to freshen up your breath and keep your teeth pearly white, as an added bonus!
3. Stop Your Bad Habits
Did you know that smoking is one of the most common contributors to gum disease? If you’re starting to develop symptoms of gingivitis or sensitive gums, it could be because of your tobacco intake. Smoking can directly cause gum disease. The CDC recommends that you quit smoking as quickly as you can before the symptoms exacerbate.
It can be difficult to quit smoking, but the truth is that the state of your gums will worsen. It will soon become harder and harder to fight off infection and disease, which can get into the root of your gums and cause severe dental damage.
4. Brush Many Times Per Day
Even if you do a good job scheduling professional cleanings a few times a year, you can’t ignore your personal hygiene habits. It’s very important to brush your teeth at least twice per day, which can effectively wipe away a buildup of tartar or bad bacteria that try to eat away at your gums. Without brushing your teeth, you are allowing the bacteria to sit on your teeth and gums all day, starting an infection.
5. Floss!
Flossing is always a tricky subject to navigate. Those who brush their teeth multiple times a day always think that it’s enough. The truth is that flossing can remove the plaque and bacteria from those small spaces that the bristles of your toothbrush just can’t quite reach. You can floss during any time of the day, as long as you remember to do it regularly and often. Don’t forsake the health of your teeth and gums!
Schedule a Consultation with Us Today!
Here’s a bonus tip: If your gums start to feel sensitive, or if you notice an unusual amount of bleeding, it’s time to schedule an appointment ASAP. At Dental Care of Chino Hills, we make it our top priority to see to it that the health of your teeth and gums remains intact. To make an appointment right away, you can contact us online or reach out to one of our friendly professionals at (909) 310-2051. We look forward to keeping your teeth and gums healthy!